Yoga DVD's For Kids


Are you seeking a fun and effective evolutionary activity that your child can practice anywhere?


Get your kids to relax, breath, and release stress with Dashama's Kids Yoga Adventure!


And learn to interact with them in a new way with partner yoga...


Kids Yoga Adventure
and Yoga Family Funtime


You and your kids begged and pleaded for it, now it is here! Dashama's much anticipated Kids Yoga Adventure and Yoga Family Funtime DVDs are the perfect addition to your child's activity schedule.


In this competitive world, yoga is a sanctuary for all who practice it. Unlike most activities and sports, your child will not be comparing themselves to others, nor will they be left with feelings of insecurity, inferiority or discouragement as they participate in yoga.


This DVD allows children to balance, strengthen and express themselves in all areas.

  • Verbally (by making sounds along with the poses)

  • Physically (through movement and stillness)

  • Emotionally (by allowing them to feel the sensations in each pose and honor where they feel tight and where they feel strong),

  • Spiritually (by encouraging them to connect to the higher Source within them through fun magic carpet ride and candle gazing meditations.


"Well I can tell you that starting Angelika in Yoga when she was 2 at home with me has aided in raising her as a well rounded individual. She has learned patience, self control, increased her focus ability and has been very good for her physically. These are important lessons that I felt I wanted to teach her and Yoga was the best way to do it. Yoga has such diversity that it does not matter how young or old you are. You can always benefit!"

Jenna Barber, FL

Here's what's special about this DVD program:


  • Yoga enables a child to trust in their own abilities.


  • It frees them from the concept of limitation and encourages them to continually evolve at the pace that is comfortable and enjoyable to them.


  • Through the practice of yoga, your child will learn to listen to what they really need. Strengthen their intuition and become more centered and focused in all areas of their life.


  • If there is one thing that has kept me on track and continually evolving toward higher and better states of being, that is the practice of yoga, since early childhood. It helped me through challenging times, it healed me when other children were unkind, and inspired me when I lost focus on my life goals.


  • It is my dream and mission that every child would have the opportunity to learn and practice yoga. In this way, we will create a more joyful, loving and harmonious human existence for all beings on Earth.


    Join us daily for the Kids Yoga Adventure of a lifetime!


    And stay tuned for more advanced instructional DVDs to come in the future.


    We look forward to growing with you.


    Yoga Family Funtime


    Nothing brings people together like partner yoga!


    When you and your child practice this DVD, you will learn:



    • To trust and communicate with each other like never before.

    • To be more open and compassionate toward yourself and your partner.

    • To invest the time to be with the ones you love on a regular basis.

    • To have fun and spend time creating bonds that will remain strong and clear for the rest of your lives.


    This DVD contains 4 sections:



    • Poses on the mat (seated)

    • Flying poses (parent puts the child into the air on their feet)

    • Standing poses (more advanced, strengthens and builds trust)

    • Demonstrations (advanced poses that you can work your way up to)


    • Play together and have fun!


      Kids Fitness Funness


      Kids and parents can have fun together while they exercise in new and exciting ways!


      In this day and era, kids are spending more time in front of the computer, television and video games and less time physically active. This DVD bridges the gap between the technological world of television and the physical world of movement. Perfect for kids and adults to practice together, this DVD is so fun it will keep you coming back day after day to get your dose of Fitness Funness!


      This DVD contains 5 sections:


      •   Yoga Races (run on all fours like a dog, hop like a kangaroo, crawl like a crab, and more)

      •   Dance with Silk Scarves (learn techniques and flutter your “wings” while you groove to music)

      •   Hula Hoop (learn techniques to make hooping more fun and interesting while you strengthen your core)

      •   Kick Boxing (learn techniques and combinations to release pent up tension in a safe and fun way!)

      •   Stability Ball (Balance, strength, courage and focus are all tested in these fun and challenging activities)


      Suitable for ages 5 and up.


      Several accessories are necessary to practice including:


      •   Hula Hoop

      •   Silk Scarves

      •   Stability Ball


      Links to where you may purchase these can be found in the Perfect 10 Lifestyle Shop


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      We look forward to hearing your success stories about weight loss, strength and technique mastery and improvements.

      Please feel free to email your comments and stories HERE.