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Yoga for lazy people?  Not really!

Have you been considering trying yoga, because you've heard of the many benefits, (stress relief, improved flexibility, improved mobility in joints and overall better balanced health),
but are not sure you have the energy
to make it through a whole class?

Or maybe you just don't have time to make it to the classes that are available near you?

Or perhaps you are seeking yoga to relax and unwind, and after trying several yoga classes, you haven't found the right one, that triggers the ultimate relaxation buttons for you?

Or maybe you have the energy, but
feel you may not be very flexible, or have had an injury or surgery of some sort, so you are seeking another alternative..?

Whatever the case, you will be joyous to learn about a 3000 year old art form, called Thai Yoga Therapy, that has only recently been gaining tremendous popularity in the US. Oprah even did a show about it within the past month!

 

It provides all of the benefits of a full yoga class, except you, as the receiver, don't have to do anything.
Simply lie down, on a soft, large Thai Yoga Mat (resembles a queen sized futon mattress), and be stretched, and put into poses, and have acupressure-like therapy
throughout the entire practice to balance your energy meridians and "unlock the dormant reservoir of vitality" as my Master teacher often refers to it.

You'll experience all of this first hand when you come get your session.

Call today to set an appointment.

Call Dashama today for your

free phone consultation!

561-445-2145

or click here to email

"Yoga and Meditation with Dashama made a huge physical and spiritual impact on me. I’ve never felt better about myself and my body. She is inspiring, supportive and encouraging keeping every session fresh and challenging. Dashama simply put is an excellent instructor with an addictive enthusiasm for her craft." 

 ~Darren Rennick, Ft. Lauderdale, FL

What is Thai Yoga Therapy?

It is a 3000 year old "folk art" and healing method, that uses simple procedures to rapidly eliminate disease both physical and emotional.

It balances and harmonizes your body's shakti/chi/prana or whichever term you use to describe the natural energy that is streaming through your body keeping you alive.

It can roughly be described as a combination of the benefits of: assisted stretching, yoga, acupressure/meridian therapy, and meditation. 

It is a total mind, body, emotional and spiritual bliss vacation! The receiver's only job is to relax and meditate.

There are reasons why this Therapy the receiver wears clothing...

Clothing is worn during the Thai Yoga Therapy session. (Something similar to what you would wear to a yoga class is appropriate). This began as a traditional form of therapy given to royalty, elite citizens and Gods and Goddesses such as Krishna and Laxshmi. The experience is of a spiritual nature. There are many positions where clothing is a huge benefit, maintaining the integrity of the receiver and the practitioner alike.

Some relaxation oils are used on the feet and hands, and if the receiver wishes to have an Ayurvedic Facial, then organic and pure face lotions are used.

The session will take place on a large, incredibly comfortable queen sized Thai Yoga Mat, covered in "soft, fluffy goodness" as the blanket/covering has sometimes been referred to:-) You will be placed on an Amethyst Crystal Infared Heating mat (www.biomatglobal.com) that loosens your muscles, sends negative ion therapy through your body to rejuvenate you at the cellular level and detoxify your system. Drift away to your favorite galaxy while I take you on a healing journey you will never forget.

Are there any limitations that could prevent a person from receiving this form of therapy?

The answer is no. The wonderful thing about Thai Yoga Therapy, is that your current condition will improve with each session. Whatever you are currently dealing with physically, it can and will begin to heal rapidly, as the blood flow/circulation improves, stiffness in muscles lessens, and natural state of balance and harmony begin to take effect. Young or old, everyone can benefit from this healing art-form.

How much is a session?

Call for rates. 561-445-2145

How long to sessions last?

Sessions are typically 1.5 hours. It is recommended you start with at least once session each week, for the full healing experience, although you will feel the effects after only one session.

Where are you located?

Location is Boca Raton, East of Federal Hwy, off of Palmetto Park Rd. I will give the exact address to clients who make an appointment with me over the phone.

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"If I had the time and money, I would pay Dashama to give me a Thai Yoga session, every day!"

~Aaron Erickson, Boca Raton, LMT, CPT

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