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| Yoga | Thai Yoga | About | Retreats | Testimonials | Outreach | Shop | |||||||||
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Hi and welcome~ If you have come to this page, you may be seeking some additional products that may assist you on your path. Gift certificates are a great way to show someone you care. The process is simple and secure when you use paypal. Simply click the link below, enter your information and include in the form whether you want a 1 hour or 1.5 hour certificate, and if it is for yoga or thai yoga massage. Please don't hesitate to contact me with any questions. Namaste, Dashama Perfect 10 Lifestyle DVD Series For everyone who has been asking: My yoga DVD series will be available this summer. Presales will be available soon. What a wonderful way to spend your summer; being active and getting your life in balance! 5 DVDs total: **Pranahama Yoga for beg./intermediate **Kids Yoga Adventure **Kids Fitness Funness **Yoga Family Funtime and **Thai Yoga Tantra.. Stay tuned. Namaste! Healing Your Body Dashama's Recommendations Have you been feeling achy, pain in the neck, back or anywhere else in your body? You may benefit from the Amethyst Crystal Infared Biomat. Check out the website to learn more: visit: Biomatglobal.com This uniquely created heated mat comes to us from Hawaii. It has helped numerous people detox their body, restore health and vitality to their cells, and improve their overall health and wellbeing. Call or email me for more info about how you can get one of these in your home. It's the most effective and efficient product of its kind available. I use it and I put my clients on it during Thai Yoga Massage. Now they won't go without it! Yoga Instructional DVDs If you are looking for a good professional yoga instructor to guide you through a session while you are on the run or can't make it to a class with me, I can recommend some of my favorites. Keep in mind, each instructor has their own style. Some use different names for poses, and even do poses in various ways. This is all part of the fun of learning. Although it is good to have a style that resonates best with you, keep an open mind and always try your best to adhere to the instructor's guidance. If you are looking for a unique, fluid style of yoga, with
upbeat ethnic music, Shiva Rea's DVD guides you through a
vinyasa flow yoga Seane Corn Vinyasa Flow Power Yoga Rainbeau Mars Yoga for Beauty On the other hand, if you are seeking a DVD that is a bit
slower moving and very challenging then you
will want to consider Ana Forrest's video the
pleasure of strength If you are a brand new yoga student (or haven't even tried
it yet) perhaps you should start with the Yoga Journal's DVD yoga for beginners A great style of yoga that is incredibly challenging may be
the one for you, if you have mastered many of the poses in your classes and
want a new challenge try ashtanga yoga And if you are seeking a path to raise your internal energy,
getting to a point of heightened spiritual awareness through the body, you
will want to try
kundalini yoga Kids Yoga Instructional DVDs - stay tuned for the release of my "Kids Yoga Fitness DVD series" coming out Summer 2008. I have tried several other videos and have found the best
kids yoga Spiritually Enlightening DVDs Zeitgeist Guided Meditation Audio CDs One of the best ways to get started in meditation is with guided meditation . In this audio CD, Deepak Chopra, who is one of the country's most sought after teachers for yoga and meditation, leads you through an inner experience that will expand your mind, body and soul. Chakra Awakening Audio CDs Books for All Areas of Personal Growth and Life Improvement Eating for Beauty by David Wolfe as a man thinketh path of love story
of Arjuna's spiritual battle bhagavad gita beginners yoga vegetarian cooking for people on the go play of consciousness
seven initiations of the spiritual path book of secrets AMAZING CHARITABLE ORGANIZATIONS Exceptional Nutrition and Health Products
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"Yoga and Meditation with Dashama made a huge physical and spiritual impact on me. I’ve never felt better about myself and my body. She is inspiring, supportive and encouraging keeping every session fresh and challenging. Dashama simply put is an excellent instructor with an addictive enthusiasm for her craft."
~Darren Rennick, Ft. Lauderdale, FL
Call Dashama today for your free phone consultation! 561-445-2145 or click here to email
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practice that will get your heart pumping and your body moving. She is known
for her loving way of getting you in touch with your inner Shakti (ecstatic
feminine energy within you) and her adventurous spirit. 