Aloha love,

Here we are, at the completion of another calendar year...

 

This time of year is such a perfect time for reflection back upon 

what we created with the past 12 months of our lives. 

 

Whether you are one to set goals, intentions or any other type of 

structured way to put your ideas and dreams into a written form, 

I feel one of the most powerful things we can do is acknowledge

all that you have accomplished already both inside of yourself 

and out in the world. 

 

 

 

These types of thoughts make us realize the multi dimensional 

creatures we are, and how everything affects everything. 

 

 

Every new year (and every day actually) 

we get to start brand new, with a whole new set of paint brushes

and a clean canvas to create the landscape of our heart's desires and dreams. 

 

 

 

And last but not least, 

 

since I understand that my physical health and condition is often

a map of my mental, emotional and spiritual self expressing itself through 

my physical body. It may take some time, but now is the best time to begin!

 

These questions should keep you busy for a little while :)

 

I have created a few new opportunities for us to connect,

if you wish to take our relationship a bit deeper. 

 

We can now do online skype coaching here on my friends new website, 

check it out and sign up if you are ready to meet me online. There are several categories 

to select from, topics include: yoga, nutrition, guided meditation, career coaching for

yoga teachers and health professionals, and more :)

 

 

 

 

If you didn't know yet, I have relocated back to Miami Beach, FL to live.

After almost 2 years in LA, I missed my warm aqua blue ocean,

clean air to breath and amazing sunshine. They don't call Miami

I've been scouting for locations to host a training,

and have found a perfect one!

 

This March (dates tba asap) I will host a 7-14 day 

YTT program, which you can earn up to 100 hours toward

your yoga teacher training certification in the gorgeous Miami Beach :)

 

If you are interested in learning about this, there will be a limited 

number of spots available and pre-registration must be made by Feb. 1, 2012.. 

so post on facebook or email me directly if you would like to be put on the 

waiting list for that training.  And stay tuned for more details. 

 

 

The contest is going great. We have over 30 entries now, and growing. 

If you have a desire to join us in Bali this June for the 30 day yoga training 

retreat, but finances are an obstacle, please enter to possibly win a scholarship. 

Keep in mind, we will award more then just the full ride. We also 

are offering several $500 scholarships to help people out with tuition, 

for this life changing transformational Journey of a Lifetime. 

Check out the inspiring stories and VOTE for your favorites online:

 

Last few days to save 10% off the 7 day retreat in Europe's 

#1 Destination for Healing Retreats. I'd really love to meet you there, 

and explore what this country has to offer, with its magestic landscapes, 

rocky cliffs over the ocean and waterfalls throughout. 

See the website for more details and to register. You can secure your spot with a simple deposit on the website.

 

 

FREE S&H on all orders (domestic) and reduced rates for Int'l shipping

through Jan 1, 2012. Join us for the Green Smoothie Cleanse and get your 

New Year started with great health, drop that excess fat from your holiday 

parties and get clear to manifest your hearts desires. 

 

And we finally added the 6 DVD set back to the inventory, you can 

get it by itself or with the entire 30DYC Home Study Program. 

 

Infinite blessings for you on your path. 

 

 

I hope you followed some of the important cleansing suggestions I mentioned in our newsletter last week. I sure did! I was following stage 3 of the 30DYC diet plan this week and consuming 1-2 green smoothies each day. Like always, it was a fantastic experience!

 

*Better digestion,

*Cleansed digestive track,

*Improved energy levels

*Decrease in body fat

*and some nasal congestion that I was experiencing completely cleared up in a matter of days. 

 

 

I've been doing it for years and I encourage all my clients, students and people who follow my programs to join us in this routine. It will only serve you in the long run, with great health. 

 

I've heard so many times people ask me, "wow! how old are you Dashama?" and when I tell them, they are almost always shocked. The reason for this is simple: they say I look about 5-10 years younger then I am. In fact, I had my metabolic age tested and the tests confirmed this~ it said I am physically the age of 14! That takes into account how the organs and inner systems are functioning, bone density, body fat to muscle ratio, etc. 

 

When you let go of stress, toxins and the heavy burdens that are weighing you down, years can be lifted from your face and body in a matter of moments and over night you can be transformed. (sometimes it takes a bit longer, depending upon how ready you are to let go). 

 

That is one of the motivating forces that has kept me sharing this information for years. 

I see the benefits in my own life, I hear the success stories from people around the world who follow this lifestyle and I am always inspired by the break throughs people experience when they integrate some of these simple techniques and habits into daily living. 

 

 

With just 11 weeks until bikini season officially begins, NOW is the perfect time to begin the 30DYC Renew You program! This is the most comprehensive system I've ever released. If you haven't tried it yet, join hundreds of others who are currently participating and enroll to get the support of the community and me on your team. 

 

And on this team the winning formula is: You + 30DYC = Healthy, Happy, Habits

Join us here: http://www.30dyc.com 

 

 

This week I am focused on creating the Yoga Teacher Training manual for our program in Bali. 

I am including over 7 sequences and 200 poses in the manual, all from the photos we shot 2 weeks ago for the Journey to Joyful expanded edition that will be released in September for National Yoga Month. 

 

The sequences are the same ones I teach at the live events and that we will be practicing in Bali every morning and afternoon. Each is geared toward strengthening, stretching, balancing, healing and creating harmony in the body, mind and soul. 

 

I am also teaching several of these sequences in Canada for the Whistler Yoga Conference, coming up in May. 

If you are able to join us, that promises to be an amazing event in one of the most beautiful places in North America, 

Whistler BC is known for its majestic snow capped mountains and pristine natural surroundings. 

 

Go to their website to register and use my name 'Dashama' to receive 10% off your ticket for the entire weekend. 

http://www.whistleryogaconference.com