<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="FeedCreator 1.7.3" -->
<rss version="2.0">
	<channel>
		<title>Blog entries</title>
		<description>Blog entries</description>
		<link>http://perfect10lifestyle.com</link>
		<lastBuildDate>Thu, 17 May 2012 09:50:51 +0100</lastBuildDate>
        <generator>FeedCreator 1.7.3</generator>
		<item>
			<title>Pranashama Yoga Institute Awards 2 Full Scholarships for Yoga Teacher Training Transformation ...</title>
			<link>http://www.perfect10lifestyle.com/blog/pranashama-yoga-institute-awards-2-full-scholarships-for-yoga-teacher-training-transformation-retreat-in-bali.html</link>
			<description>&lt;br/&gt;&lt;img style=&quot;float: left;&quot; src=&quot;http://i.marketwatch.com/MW5/content/story/images/PR-Logo-Newswire.gif&quot; alt=&quot;&quot; /&gt;&lt;br/&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;MIAMI BEACH, Fla., March 8, 2012 /PRNewswire via COMTEX/ -- February was a great month for 2 lucky women who were awarded full  scholarships to attend Dashama's 30-Day Yoga Teacher Training in Bali  this summer. With the full tuition value awarded to each winner at  $6,000, they both had plenty to celebrate.&lt;/p&gt;&lt;br/&gt;&lt;p&gt;&quot;I wanted to do something to give back to my fans an...</description>
			<author>Dashama Gordon</author>
			<pubDate>Thu, 08 Mar 2012 15:35:44 +0100</pubDate>
		<category>Yoga</category>
 <category>Lifestyle</category>
 <category>Dashama</category>
		</item>
		<item>
			<title>2011 Year in Review... xoxo</title>
			<link>http://www.perfect10lifestyle.com/blog/2011-year-in-review-xoxo.html</link>
			<description>&lt;img id=&quot;imageChecker-13252850343000&quot; src=&quot;http://farm8.staticflickr.com/7163/6541495065_3e8a601b87_z.jpg&quot; border=&quot;0&quot; alt=&quot;photo&quot; width=&quot;584&quot; height=&quot;171&quot; /&gt;&lt;br/&gt;&amp;nbsp;&lt;br/&gt;Aloha love,&lt;br/&gt;Here we are, at the completion of another calendar year...&lt;br/&gt;&amp;nbsp;&lt;br/&gt;This time of year is such a perfect time for reflection back upon&amp;nbsp;&lt;br/&gt;what we created with the past 12 months of our lives.&amp;nbsp;&lt;br/&gt;&amp;nbsp;&lt;br/&gt;Whether you are one to set goals, intentions or any other type of&amp;nbsp;&lt;br/&gt;structured way to put your ideas and dreams in...</description>
			<author>Dashama Gordon</author>
			<pubDate>Fri, 30 Dec 2011 21:25:04 +0100</pubDate>
		<category>yoga teacher training</category>
 <category>yoga retreat</category>
 <category>yoga dvd</category>
 <category>yoga challenge</category>
 <category>Yoga</category>
 <category>weight loss</category>
 <category>miami yoga</category>
 <category>Lifestyle</category>
 <category>health</category>
 <category>green smoothies</category>
 <category>goal setting</category>
 <category>Dashama</category>
 <category>2012 new year</category>
		</item>
		<item>
			<title>{VIDEO} Free Hugs Campaign - Jason Mraz - I'm Yours with Dashama </title>
			<link>http://www.perfect10lifestyle.com/blog/video-free-hugs-campaign-jason-mraz-im-yours-with-dashama.html</link>
			<description>&lt;img src=&quot;http://farm8.staticflickr.com/7168/6442710351_a8d50cfafd_z.jpg&quot; border=&quot;0&quot; alt=&quot;photo&quot; width=&quot;539&quot; height=&quot;359&quot; /&gt;&lt;br/&gt;&lt;br/&gt;&amp;nbsp;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Aloha my love!&lt;br/&gt;I hope you had a beautiful weekend.&amp;nbsp;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&amp;nbsp;&lt;br/&gt;I'm excited to share with you the new video I produced last week.&amp;nbsp;&lt;br/&gt;It's part of a Hugs &amp;amp; Love Challenge I created with Spaweek.com&amp;nbsp;&lt;br/&gt;and which is free to join and starting next week.&amp;nbsp;&lt;br/&gt;&amp;nbsp;&lt;br/&gt;It's simple.&amp;nbsp;&lt;br/&gt;&amp;nbsp;&lt;br/&gt;All you have to do is hug at least one person each day for 2 w...</description>
			<author>Dashama Gordon</author>
			<pubDate>Sun, 04 Dec 2011 21:57:24 +0100</pubDate>
		<category>yoga training retreat</category>
 <category>yoga teacher training europe</category>
 <category>yoga teacher training bali</category>
 <category>yoga teacher training</category>
 <category>yoga retreat</category>
 <category>yoga alliance</category>
 <category>Yoga</category>
 <category>Lifestyle</category>
 <category>Dashama</category>
		</item>
		<item>
			<title>Thanksgiving Gifts - Free Yoga Downloads **Pranashama Yoga Training Manual + Meditation Mp3**</title>
			<link>http://www.perfect10lifestyle.com/blog/thanksgiving-gifts-free-yoga-downloads-pranashama-yoga-training-manual-meditation-mp3.html</link>
			<description>&lt;p&gt;&lt;img src=&quot;http://perfect10lifestyle.com/images/242117_10150195087832570_106223172569_6885594_1388982_o.jpg&quot; alt=&quot;&quot; /&gt;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;As a special gift for Thanksgiving I have 2 free downloads for you, go check them out online:&lt;/p&gt;&lt;br/&gt;&lt;p&gt;http://30dyc.com/pranashama-yoga-training-manual/&lt;/p&gt;</description>
			<author>Dashama Gordon</author>
			<pubDate>Wed, 16 Nov 2011 19:26:20 +0100</pubDate>
		<category>yoga training manual</category>
 <category>yoga teacher training</category>
 <category>yoga retreats</category>
 <category>yoga downloads</category>
 <category>Yoga</category>
 <category>thanksgiving</category>
 <category>pranashama yoga</category>
 <category>Lifestyle</category>
 <category>guided meditation mp3</category>
 <category>free yoga training</category>
 <category>free yoga</category>
 <category>free meditation</category>
 <category>Dashama</category>
		</item>
		<item>
			<title>Happy 11.11.11 Celebrate New Beginnings! xoxo </title>
			<link>http://www.perfect10lifestyle.com/blog/happy-111111-celebrate-new-beginnings-xoxo-.html</link>
			<description>&lt;p style=&quot;text-align: center;&quot;&gt;&lt;img src=&quot;http://perfect10lifestyle.com/images/Screen shot 2011-11-10 at 10.33.23 PM.png&quot; alt=&quot;&quot; width=&quot;387&quot; height=&quot;200&quot; /&gt;&lt;/p&gt;&lt;br/&gt;&lt;p style=&quot;text-align: center;&quot;&gt;&lt;img src=&quot;http://perfect10lifestyle.com/images/Screen shot 2011-11-10 at 10.37.49 PM.png&quot; alt=&quot;&quot; /&gt;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;Aloha my love!&lt;/p&gt;&lt;br/&gt;&lt;p&gt;First of all, what does it mean, 11/11/11 and why do we celebrate such a day?&lt;/p&gt;&lt;br/&gt;&lt;p&gt;This numerology has a very deep meaning. The number 11 represents new beginnings and even a new...</description>
			<author>Dashama Gordon</author>
			<pubDate>Fri, 11 Nov 2011 01:12:42 +0100</pubDate>
		<category>yoga teacher training europe</category>
 <category>yoga teacher training bali</category>
 <category>yoga teacher training</category>
 <category>yoga retreats</category>
 <category>yoga retreat bali</category>
 <category>yoga challenge</category>
 <category>Yoga</category>
 <category>uk yoga</category>
 <category>rev. beckswith</category>
 <category>peacelinklive.org</category>
 <category>peace link live</category>
 <category>maya angelou</category>
 <category>marianne williamson</category>
 <category>Lifestyle</category>
 <category>health</category>
 <category>Fitness</category>
 <category>Dashama</category>
 <category>advanced yoga training</category>
 <category>500 hour yoga teacher training</category>
 <category>30dyc</category>
 <category>200 hour yoga teacher training</category>
 <category>11/11/11</category>
 <category>11.11.11</category>
		</item>
		<item>
			<title>What Can You Expect to Experience at a Yoga Retreat? </title>
			<link>http://www.perfect10lifestyle.com/blog/what-can-you-expect-to-experience-at-a-yoga-retreat--160.html</link>
			<description>&lt;p style=&quot;text-align: center;&quot;&gt;&lt;img src=&quot;http://perfect10lifestyle.com/images//IMG_2460.JPG&quot; alt=&quot;&quot; width=&quot;600&quot; height=&quot;450&quot; /&gt;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;I've been attending and leading yoga retreats for many years.&lt;/p&gt;&lt;br/&gt;&lt;p&gt;In fact, it was from some of my world travel experiences that I made the decision to become a yoga teacher and lead these transformational retreats as a career.&lt;/p&gt;&lt;br/&gt;&lt;p&gt;I had experienced such a depth of understanding about myself, the cultures of this world and a deeper appreciation for the magic...</description>
			<author>Dashama Gordon</author>
			<pubDate>Tue, 01 Nov 2011 23:32:54 +0100</pubDate>
		<category>yoga teacher training</category>
 <category>yoga retreats</category>
 <category>yoga retreat europe</category>
 <category>yoga retreat bali</category>
 <category>Yoga</category>
 <category>weight loss retreat</category>
 <category>pranashama yoga</category>
 <category>Meditation</category>
 <category>Lifestyle</category>
 <category>fitness retreat</category>
 <category>Dashama</category>
		</item>
		<item>
			<title>Dreams coming True! Pranashama Yoga on the Isle of Man, UK</title>
			<link>http://www.perfect10lifestyle.com/blog/dreams-coming-true-pranashama-yoga-on-the-isle-of-man-uk.html</link>
			<description>&lt;img id=&quot;imageChecker-13191158310570&quot; src=&quot;http://farm7.static.flickr.com/6036/6263634696_9fce0fd753_z.jpg&quot; alt=&quot;photo&quot; width=&quot;579&quot; height=&quot;433&quot; /&gt;&lt;br/&gt;&lt;p&gt;When I was a little girl, I used to dream of visiting castles and horse back riding through emerald green fields along cliff sides and through Sherwood forest type settings. &lt;img src=&quot;http://perfect10lifestyle.com/images/M_images/arrow.png&quot; alt=&quot;&quot; /&gt;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;This was inspired by British grandparents (from London), my love of Robbin Hood as well as ...</description>
			<author>Dashama Gordon</author>
			<pubDate>Thu, 20 Oct 2011 09:10:21 +0100</pubDate>
		<category>yoga teacher training</category>
 <category>yoga retreat europe</category>
 <category>yoga retreat</category>
 <category>yoga challenge</category>
 <category>yoga alliance</category>
 <category>Yoga</category>
 <category>vinyasa yoga</category>
 <category>pranashama yoga</category>
 <category>Lifestyle</category>
 <category>life coach</category>
 <category>Dashama</category>
 <category>breakthrough</category>
 <category>30dyc</category>
 <category>30 day yoga challenge</category>
		</item>
		<item>
			<title>Journey to Joyful TV- Bali Episode </title>
			<link>http://www.perfect10lifestyle.com/blog/journey-to-joyful-tv-bali-episode-.html</link>
			<description>&lt;p style=&quot;text-align: center;&quot;&gt;[video:http://www.youtube.com/watch?v=KwYGZ2T6Cv4 600x400]&lt;/p&gt;</description>
			<author>Dashama Gordon</author>
			<pubDate>Wed, 05 Oct 2011 19:02:39 +0100</pubDate>
		<category>yoga training retreat</category>
 <category>yoga teacher training</category>
 <category>yoga retreats</category>
 <category>Yoga</category>
 <category>seva</category>
 <category>Lifestyle</category>
 <category>holistic health careers</category>
 <category>Dashama</category>
 <category>30 days to fit and fabulous</category>
		</item>
		<item>
			<title>Pranashama Yoga Training Retreat on the Isle of Man Oct 15-21, 2011</title>
			<link>http://www.perfect10lifestyle.com/blog/pranashama-yoga-training-retreat-on-the-isle-of-man-oct-15-21-2011.html</link>
			<description>&lt;img id=&quot;yui_3_4_0_3_1317097656715_300&quot; src=&quot;http://farm7.static.flickr.com/6155/6171677956_e5489b5ce5_z.jpg&quot; border=&quot;0&quot; alt=&quot;photo&quot; width=&quot;535&quot; height=&quot;754&quot; /&gt;&lt;br/&gt;&lt;br/&gt;&amp;nbsp;Join us for a week of Pranashama Yoga training and receive up to 50  hours toward your yoga teacher certification. Isle of man is a magical  special place on earth and I am honored to be cutting the ribbon on my  first yoga studio in IOM.&lt;br/&gt;&lt;br/&gt;&lt;br /&gt;Click the flyer above to view more details and to register!&lt;br /&gt;See you soon!&lt;br /&gt;Bl...</description>
			<author>Dashama Gordon</author>
			<pubDate>Tue, 27 Sep 2011 02:22:03 +0100</pubDate>
		<category>yoga teacher training</category>
 <category>yoga retreat europe</category>
 <category>yoga certification</category>
 <category>yoga alliance</category>
 <category>Yoga</category>
 <category>pranashama</category>
 <category>Lifestyle</category>
 <category>journey to joyful</category>
 <category>isle of man yoga</category>
 <category>Dashama</category>
		</item>
		<item>
			<title>Set Intentions, Plant Seeds &amp; Celebrate Life!</title>
			<link>http://www.perfect10lifestyle.com/blog/set-intentions-plant-seeds-celebrate-life.html</link>
			<description>&lt;p style=&quot;text-align: center;&quot;&gt;&lt;img id=&quot;yui_3_4_0_3_1317096760726_335&quot; src=&quot;http://farm1.static.flickr.com/38/79969171_a847150a0b_z.jpg?zz=1&quot; alt=&quot;photo&quot; width=&quot;516&quot; height=&quot;387&quot; /&gt;&lt;/p&gt;&lt;br/&gt;&amp;nbsp;&lt;br/&gt;Aloha my love!&lt;br/&gt;&amp;nbsp;&lt;br/&gt;How are you?&amp;nbsp;&lt;br/&gt;&amp;nbsp;&lt;br/&gt;Tomorrow marks the beginning of some very special holidays around the world, including Navaratri - the 9 day festival to celebrate the Goddess within all of us and soon Rosh Hashanah the Hebrew holiday begins as well. Both of these holidays are created for us...</description>
			<pubDate>Tue, 27 Sep 2011 02:18:46 +0100</pubDate>
		<category>Yoga</category>
 <category>rosh hashanah</category>
 <category>pranashama</category>
 <category>navaratri</category>
 <category>Lifestyle</category>
 <category>journey to joyful</category>
 <category>isle of man</category>
 <category>egypt yoga</category>
 <category>egypt international yoga festival</category>
 <category>Dashama</category>
		</item>
	</channel>
</rss>

