Home                 Private Yoga Training

Whether your goal is to: lose weight, increase flexibility,

reduce stress, improve balance, or tone & strengthen muscles.

Yoga will take you to the next level of your

mental, physical and spiritual potential!

Top Reasons to hire a

  Private Yoga Instructor:

1. Ensure proper technique & alignment, to ensure you receive maximum benefits from each pose.

2. Reduce the incidence of injury, with an instructor there to ensure you are not compromising your physical body by doing poses you are not ready to do.

3. Ask questions directly of the teacher & receive immediate answers.

4. Gain deeper understanding of how & why in the mental, physical, and spiritual areas.

5. Personal attention & hands on assistance, to guide you every step of the way.

6. Program customized  for your ability, which continually evolves as you do.

7. Target certain lifestyle improvement goals and be held accountable to attain them.

 

“Working with Dashama Gordon for private yoga sessions was one of the best decisions I’ve made.  She gently pushes me to the next level, inspires, and adds her own unique blend of wisdom that brings everything together. 

 I strongly recommend Dashama for private yoga sessions.”

Dr Harlan Kilstein, Boca Raton, FL

New yoga students often seek private instruction.  This is recommended for all students who are seeking a deeper understanding of themselves and of their current level of ability.

 

Want more information?

Pick up the phone and call today!

561-445-2145

 or Click Here to email Dashama

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