Triangle yoga pose, on the beach, smoking cessation spa weekend, South Florida

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Kids Yoga Classes

Kids yoga is all about movement and getting acquainted with how the body operates. By incorporating games (both individual and team oriented), creative exercises, and fun animated poses, the children have true freedom to express themselves, while testing their potential simultaneously.

Top 10 Kids yoga benefits:

  1. Flexibility

  2. Strength

  3. Coordination

  4. Balance

  5. Compassion

  6. Healthy eating habits

  7. Techniques to calm down and quiet the mind

  8. Generosity

  9. Gratitude

  10. Forgiveness

Kids yoga classes are fun for ages two and up, south florida  

 

Kids are natural yogis. At the age of 2 years old most children are extremely limber and proportionately strong in relation to their size.

 

In order to live the optimal lifestyle, it would be ideal for all children to practice yoga.

 

Kids yoga is designed to be fun and interactive. Since children tend to have short attention spans, the poses are not held for as long and are often accompanied by animal sounds and names to keep it interesting.

 Kids Yoga Photo Gallery

Kids Yoga can be done either as an after school enrichment program, at birthday parties, or at other holiday parties and events.

 

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 561-445-2145

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