Triangle yoga pose, on the beach, smoking cessation spa weekend, South Florida

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             Perfect 10 Lifestyle

Hello, my name is Dashama Konah Gordon and I am a Certified Yoga Instructor, Thai Yoga Therapist and Lifestyle Coach.

Whether you are seeking to improve your health, relieve some stress from your life, lose weight, become more flexible, or become more energetic -- you are not alone.

I can help you.

My goal and passion in life is to inspire you to be the BEST you can be, by aligning you with the proper tools and information, and then we take action together immediately, which will lead you to attain your goals.

If you want to start feeling the benefits of better physical, mental, emotional and spiritual health starting asap, don't hesitate to contact me today!

 

For everyone who has been asking: My yoga DVD series will be available this summer.

Presales will be available soon. What a wonderful way to spend your summer; being active and getting your life in balance!

5 DVDs total:

**Pranahama Yoga for beg./intermediate

**Kids Yoga Adventure

**Kids Fitness Funness

**Yoga Family Funtime and

**Thai Yoga Tantra..

Stay tuned.

Namaste!

 
 
 
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"Yoga and Meditation with Dashama made a huge physical and spiritual impact on me. I’ve never felt better about myself and my body. She is inspiring, supportive and encouraging keeping every session fresh and challenging. Dashama simply put is an excellent instructor with an addictive enthusiasm for her craft." 

 

 ~Darren Rennick, Ft. Lauderdale, FL

 

Balanced and open energy centers (Chakras)

lead to a balanced and joyful life!

  

“Working with Dashama Gordon for private yoga sessions was one of the best decisions I’ve made.  She gently pushes me to the next level, inspires, and adds her own unique blend of wisdom that brings everything together. 

 I strongly recommend Dashama for private yoga sessions.”

Dr Harlan Kilstein, Boca Raton, FL

 

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